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Men's Wellness Stop

Our Services
Counseling

Providing guidance, advice, and support to individuals, often related to personal, emotional, or professional issues.

Life Coaching

Focuses on helping individuals identify their goals, overcome obstacles, and make positive changes in their lives

Mindfulness

The practice of intentionally focusing your attention on the present moment, without judgment or reactivity.

Professional Background

Social Work history - CBT Cognitive Behavior Therapy - Training in Mental Health Issues - Trauma Informed Therapy - Stress & Anger Management - Grief and Loss Therapy
"Hello, I am a 57 year old single father. I have a long history of living with and helping those with mental health issues. I grew up in an alcoholic family, while I have ADHD and PTSD. In my youth I was a mentor who often gave up my lunch hours to help others. I have always looked to help others with issues. I have also been sensitive to men and seen men suffer. Whether it is stress, job loss or addiction, men have struggled with mental health
Society has always taught men suck it up and deal with it. That only creates problems, not solutions. In response to my upbringing I obtained my social work and counseling certificate to help others.  I am here to help."

JOHN EMERY
Psychology Today Link 


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Group Therapy

Men's Wellness Matters - Support Groups
7pm Wednesday Evenings via Online 
Drop ins welcome!
Flat Fee of $25 per session per person and
pre-paid up front through e-transfer.  Upon payment a link will be provided to join the group session.

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Have questions? 
Get in touch
Email
Phone

Got questions?

Client fees are $100 per hour.   Payments can be done through E-transfer and payment is required prior to your next
session.
Group sessions on Wednesday are a flat fee of $25 to join in and pre-paid.  A link is then sent to you through your email and you can pop on for the session at the scheduled time.
Insured through the Sask Association of Social Workers (SASW).
If you are covered through Canada Life - Payments can be processed through Canada Life

Group sessions are every Wednesday evening @ 7pm and a link is provided to your email to join us in Teams.  Group session fee is a flat fee of $25.  All fees must be paid up front through E-transfer.  Arrangements can be made through text, phone or email.  

All sessions, and discussions are confidential.  Nothing is shared, or discussed outside of our private conversations.  Everything is completely confidential. 

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